Weigh In record (no journal entry) for 15 March 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 61.91g | Prot: 74.55g | Carbs: 277.22g.
Breakfast: Banane, Kellogg's Special K Red Berries, Quebon Lait 1%. Lunch: Fromage Cheddar, Marbré, Jus de Pomme, Quinoa, Empire Apple, Moutarde de Dijon, Huile d'Olive Extra Vierge, Sirop d'Erable, Céleri, Vinaigre (Cidre). Dinner: Kirkland Signature Semi-Sweet Chocolate Chips, Kirkland Signature Yogourt Grec, Kraft Kraft Dinner. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, P'tit Québec Fromage Brick, Compliments Empire Apple. more...
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Gaining 1.0 kg a Week
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Volleypower's Weight History
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