Weigh In record (no journal entry) for 12 March 2021
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61.0 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 4.93g | Prot: 6.87g | Carbs: 51.29g.
Breakfast: Bob's Red Mill Ground Flaxseed Meal, President's Choice Quick Oats, Apples , Applesauce Unsweetened. more...
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Losing 14.0 kg a Week
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TBurnett88's Weight History
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