Weigh In record (no journal entry) for 10 March 2021
|
62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 4.93g | Prot: 6.87g | Carbs: 51.29g.
Breakfast: Bob's Red Mill Ground Flaxseed Meal, President's Choice Quick Oats, Apples , Applesauce Unsweetened. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TBurnett88's Weight History
|