Volleypower's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
72.1 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2002 kcal Fat: 46.04g | Prot: 148.42g | Carbs: 268.29g.   Breakfast: Compliments Empire Apple, Quebon Lait 1%, Kellogg's Special K Red Berries. Lunch: Bon Matin Pain 14 Céréales, Kirkland Signature Plain Greek Yogurt, Kirkland Signature Solid Light Tuna in Water, Salerno Mozzarella. Dinner: Hellmann's 1/2 The Fat Mayonnaise, Heinz Ketchup aux Tomates, Kirkland Signature Yogourt Grec, sans Nom Mélange de 6 Haricots, Beauceron Fromage Cheddar, Céleri, Tomates Raisins, Concombre (Pelé). Snacks/Other: Liberte Yogourt Vanille 0%, Fraises, Liberte Yogourt Grec Nature, Reese Peanut Butter Cup , Kirkland Signature Chocolate Brownie Protein Bar. more...
Losing 3.5 kg a Week

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Volleypower's Weight History


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