Weigh In record (no journal entry) for 02 March 2021
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 85.75g | Prot: 221.44g | Carbs: 264.45g.
Breakfast: Wegmans McIntosh Apple, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Quest Cookies & Cream Protein Bar. Lunch: Tombstone Double Top Pizza, Snickers Ice Cream Bar (48g), Core Power High Protein Milk Shake Chocolate (8 oz), Egg. Dinner: PBfit Peanut Butter Powder , Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kroger Frosted Shredded Wheat Cereal. more...
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Gaining 1.1 kg a Week
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