Weigh In record (no journal entry) for 27 February 2021
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62.8 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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678 kcal
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Fat: 29.70g | Prot: 29.76g | Carbs: 70.38g.
Breakfast: Dairyland Coffee Cream, Hellmann's Real Mayonnaise, Dempster's 100% Whole Grains 12 Grain Bread, Velveeta Cheese Slice, Poached Egg. Lunch: Campbell's Chunky Beef Soup. more...
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Losing 3.2 kg a Week
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TBurnett88's Weight History
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