adpreso's Journal, 22 Feb 21

So pleased I managed to get the week back on track after poor week of stress eating. I think and long weekend and lots of walking helped 🙃

78.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

2673 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

Comments

so happy for you, you've done amazing 😁

22 Feb 21 by member: amcq1982

Aww thanks. 🙃 I’m pleased as really overdone the food last week but pulled it back over the weekend and getting closer to that magic figure!!

22 Feb 21 by member: adpreso

👍🏻🥳🎉💪🏻👌🏻

22 Feb 21 by member: amcq1982


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adpreso's Weight History