Weigh In record (no journal entry) for 16 February 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1733 kcal
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Fat: 49.01g | Prot: 131.10g | Carbs: 195.40g.
Breakfast: Beurre, Oeuf, Quaker Gruau Rapide, Banane, Lantic Cassonade, Blanc d'Oeuf. Lunch: Boulangerie St-Méthode Campagnolo, Sealtest Fromage Cottage 1%, Mini-Carottes. Snacks/Other: Dad's Classic Oatmeal, Lait avec 2% de Matières Grasses, Café Régulier, Muscle Pharm Combat Protein Powder, Pure Protein Chocolate Peanut Butter. more...
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Gaining 2.2 kg a Week
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