Weigh In record (no journal entry) for 15 February 2021
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79.7 kg
Lost so far: 33.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1483 kcal
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Fat: 65.32g | Prot: 95.06g | Carbs: 137.52g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Nouilles de Riz Long, Poulet (Peau Pas Mangée), Épinard, Champignons Cuits, Bouillon de Poulet, Kraft Beurre d'arachide Crémeux, Haiku Lait de Coco Léger. Dinner: Hormel Real Bacon Bits , Nonni's Focaccia Crouton, Poulet Grillé Rôti ou Cuit au Four, Vinaigrette de Moutarde au Miel, Dole Classic Romaine. Snacks/Other: Café Glacé avec du Lait et du Sucre, Nonni's Focaccia Crouton. more...
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Losing 1.9 kg a Week
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 Comments
Wow, you are doing amazing. Continued success.
15 Feb 21 by member: meonadiet
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Thank you 🥰 It actually scared me a little to see a drop total of about 4 pounds in a week...I kept the same amount of calories from before. But I'll take it 😉
16 Feb 21 by member: MadameRanger
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18 Feb 21 by member: Marce0112
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MadameRanger's Weight History
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