Weigh In record (no journal entry) for 10 November 2013
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91.3 kg
Lost so far: 15.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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1348 kcal
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Fat: 65.26g | Prot: 63.00g | Carbs: 126.94g.
Breakfast: Sour Cream (Light), Saltine Crackers, Chili, Albertsons Hard Boiled Egg Whites, 4 Grain Hard Boiled Eggs, Toasted White with Whole Wheat Swirl Bread. Lunch: Skippy Creamy Peanut Butter, Keystone Pretzel Rods. more...
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3119 kcal
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Exercise:
Sitting - 12 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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davidsprincess's Weight History
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