Weigh In record (no journal entry) for 14 February 2021
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2556 kcal
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Fat: 96.71g | Prot: 84.84g | Carbs: 367.10g.
Breakfast: Cuties Mandarin Orange, Oranges , Fairlife Chocolate Milk (Container), General Mills Cinnamon Toast Crunch Cereal, Oreo Thins Lemon, Tortilla Corn Chips, On The Border Tortilla Chips, Potato Chips, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Market Pantry Deli Swiss Cheese Slices, Fairlife 2% Chocolate Milk, Butter , Syrup, Eggo Homestyle Waffles (2). more...
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Losing 0.3 kg a Week
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