Weigh In record (no journal entry) for 11 February 2021
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76.7 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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492 kcal
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Fat: 18.20g | Prot: 25.12g | Carbs: 60.20g.
Breakfast: Beurre, Oeuf, Banane, Lantic Cassonade, Quaker Gruau Rapide, Blanc d'Oeuf. more...
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Losing 2.5 kg a Week
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