Weigh In record (no journal entry) for 07 February 2021
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81.4 kg
Lost so far: 32.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1262 kcal
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Fat: 48.02g | Prot: 82.50g | Carbs: 135.95g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Healthy Choice Gourmet Steamers Grilled Balsamic Chicken. Dinner: Becel Olive Oil Margarine, Champignons Cuits, Bœuf Haché Extra Maigre, Chou-Fleur (Congelé), Patate Douce. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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Losing 2.5 kg a Week
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MadameRanger's Weight History
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