Weigh In record (no journal entry) for 07 February 2021
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62.0 kg
Lost so far: 6.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1588 kcal
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Fat: 67.17g | Prot: 61.69g | Carbs: 188.13g.
Breakfast: Avocados , Dempster's 100% Whole Grains 12 Grain Bread. Lunch: Campbell's Chunky Beef Soup. Dinner: Garlic Bread, Lasagna with Meat. Snacks/Other: Your Fresh Market Peanut Butter Cookies, Hummus , Compliments Whole Baby Carrots, Waterbridge Belgian Milk Chocolate , Silk True Almond Unsweetened, Slim-Fast Advanced Nutrition Smoothie Mix Creamy Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.0 kg a Week
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TBurnett88's Weight History
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