Boo!Bat's Journal, 06 Feb 21

Weigh In record (no journal entry) for 06 February 2021
60.8 kg Lost so far: 1.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
1027 kcal Fat: 39.35g | Prot: 42.30g | Carbs: 130.01g.   Breakfast: Dimpflmeier Light Rye Bread, Butter . Lunch: Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , President's Choice Tzatziki, Celery , Compliments Whole Baby Carrots, Cauliflower . Dinner: Schneider's Hot Dog , Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , D'Italiano Brizzolio Extra Soft Hamburger Buns, D'Italiano Brizzolio Extra Soft Sausage Bun. more...
Losing 0.4 kg a Week



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Boo!Bat's Weight History

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