Weigh In record (no journal entry) for 05 February 2021
|
93.5 kg
Lost so far: 6.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
2127 kcal
|
Fat: 76.75g | Prot: 162.92g | Carbs: 230.67g.
Breakfast: Potato Chips, Pickles, Kroger Kosher Dill Pickle Spears, Trader Joe's Bread & Butter Pickles, Deli Sliced Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Fairlife Nutrition Plan Vanilla, Apples . Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Pinata Apple, Trout Brand Apple, California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza, Fairlife Nutrition Plan Vanilla, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|