Deanna29's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
70.7 kg Lost so far: 10.8 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
781 kcal Fat: 28.59g | Prot: 81.44g | Carbs: 49.23g.   Breakfast: Avocado, Egg, Egg White. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Fat Free Greek Yogurt, No Name Dill Pickles with Garlic, Apples, Quaker White Cheddar Rice Cakes. Dinner: NuPasta Konjac Fettuccine, Ground Beef (90% Lean / 10% Fat), Ground Turkey, Classico Tomato Basil Sauce. more...
Gaining 0.0 kg a Week


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Deanna29's Weight History

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