Weigh In record (no journal entry) for 23 January 2021
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67.7 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1613 kcal
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Fat: 88.40g | Prot: 72.96g | Carbs: 149.41g.
Breakfast: Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil, Coffee-Mate Original Powder Creamer. Lunch: Kirkland Signature Canned Chicken, Kraft Mayo Real Mayonnaise, Lettuce, Apples , Olive Garden Signature Italian Dressing. Snacks/Other: Kirkland Signature Mixed Nut Butter with Seeds. more...
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Losing 1.9 kg a Week
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 Comments
23 Jan 21 by member: liv001
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Thanks, liv! Good morning to you!
23 Jan 21 by member: melissatwa
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Wow Melissa Happy Saturday, you’re almost there!!!😊👏🌺
23 Jan 21 by member: Shrewdness
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Good job, your so close to your goal, you can do it!
23 Jan 21 by member: melissaknight
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Thank you, Shrewdness and Melissa!
23 Jan 21 by member: melissatwa
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23 Jan 21 by member: shirfleur 1
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23 Jan 21 by member: kattay
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23 Jan 21 by member: momohiker
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Good morning Melissa! 💚 ⤵ 🌟! Have a great day.
25 Jan 21 by member: shirfleur 1
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25 Jan 21 by member: jenny3781
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melissatwa's Weight History
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