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Pizza + lifting = gain! 😁 I'm feeling fine!
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67.4 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1545 kcal
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Fat: 63.22g | Prot: 82.44g | Carbs: 181.31g.
Breakfast: Great Value Half & Half, Great Value All Natural Apple Sauce (No Sugar Added), Pork Loin (Whole, Lean Only, Cooked, Roasted) . Lunch: Lettuce, Apples , Olive Garden Signature Italian Dressing, Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn. Snacks/Other: Honey Nut Cheerios. more...
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Gaining 1.9 kg a Week
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 Comments
hmm. sounds like my new routine!!
19 Jan 21 by member: HeBrewZ
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Loveeee pizza good attitude go girl😊💪
19 Jan 21 by member: jenny3781
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I'm eating the other half of my pizza tonight. 🤤
19 Jan 21 by member: Katsolo
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Good pizza is worth the gain. Lifting is great. You got this!
20 Jan 21 by member: kattay
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melissatwa's Weight History
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