Weigh In record (no journal entry) for 18 January 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2021:
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1288 kcal
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Fat: 67.81g | Prot: 47.24g | Carbs: 123.23g.
Breakfast: President's Choice Canadian Wild Blueberries, No Name Sweetened Apple Sauce, Schneider's Breakfast Trio Smoked Maple Ham, Schneider's Breakfast Trio Sausage. Lunch: President's Choice Tzatziki, Metro Mediterranean Style Seasoned Lamb Meatballs, Selection Light Feta, Liviva Rice Shaped Organic Shirataki with Oat Fibre, Molisana Sun-Dried Tomatoes. Dinner: Baklava, Pita Bread, Hummus , Falafel . Snacks/Other: Uncle Bill Honey Citron Tea. more...
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RippedGobbo's Weight History
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