Weigh In record (no journal entry) for 14 January 2021
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66.4 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1649 kcal
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Fat: 93.52g | Prot: 50.10g | Carbs: 126.52g.
Breakfast: Calavo Avocado, Great Value Half & Half. Lunch: White Bread (Home Recipe or Bakery), M&M Meat Shops Sirloin Beef Burger. Snacks/Other: Harpoon Brewery Hard Cider. more...
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steady weight
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 Comments
No gain, no pain and rockin' the blue line!!!
14 Jan 21 by member: John10251
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14 Jan 21 by member: jenny3781
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Thank you, John and Jenny. There will be a gain tomorrow. Just life happening! 😁
14 Jan 21 by member: melissatwa
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melissatwa's Weight History
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