davidsprincess's Journal, 13 Oct 13

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Weigh In record (no journal entry) for 13 October 2013

94.4 kg Lost so far: 12.2 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2013:

822 kcal

Fat: 10.75g | Prot: 75.00g | Carbs: 119.75g. Breakfast: Medifast Dutch Chocolate Shake, Medifast Chocolate Chip Soft Bake. Lunch: Wal-Mart Italian Bread, IHOP Seasonal Fresh Fruit, Gorton's Simply Bake Tilapia, Green Giant Valley Fresh Steamers Basil Vegetable Medley. more...

3074 kcal

Exercise: Sitting - 12 hours, Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 5.4 kg a Week

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davidsprincess's Weight History

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davidsprincess's Journal, 13 Oct 13

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davidsprincess's Weight History