davidsprincess's Journal, 10 Oct 13

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Weigh In record (no journal entry) for 10 October 2013

92.1 kg Lost so far: 14.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2013:

2069 kcal

Fat: 46.05g | Prot: 63.67g | Carbs: 351.65g. Breakfast: Nabisco Honey Maid Graham Crackers. Lunch: Rice Pudding, Goetze's Original Caramel Creams, Matt's Cookies Fig Bars, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Subway Pepperjack Cheese, Subway 12" Black Forest Ham. more...

2834 kcal

Exercise: Sitting - 9 hours, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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davidsprincess's Journal, 10 Oct 13

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davidsprincess's Weight History