Weigh In record (no journal entry) for 05 January 2021
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67.8 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1062 kcal
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Fat: 38.40g | Prot: 51.82g | Carbs: 127.50g.
Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Great Value Half & Half. Lunch: Ham (Whole, Cured, Roasted) , Appleton Ham. more...
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Losing 1.9 kg a Week
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 Comments
05 Jan 21 by member: sk.17
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05 Jan 21 by member: jenny3781
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You're always doing a good job staying on track, even when you think you're not. 💕😊👍
05 Jan 21 by member: _bec_ca
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05 Jan 21 by member: bearnoggin
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Thank you, sk and Jenny! Becky, I don't feel like I have done well, and I sure will be working on doing better, but thank you for believing in me! Thank you, 🐻, it will be a journey to get things sorted, but I'm working on it!
05 Jan 21 by member: melissatwa
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Don't be too hard on yourself M ❤️
05 Jan 21 by member: sk.17
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06 Jan 21 by member: br_e_co
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06 Jan 21 by member: Shrewdness
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Good job. Thinking I need to change my name to El Lardo and do a new profile. 😆
06 Jan 21 by member: davidsprincess
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Nice drop Melissa. You are on it!!!
06 Jan 21 by member: John10251
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06 Jan 21 by member: jmb3450
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love seeing those green numbers!
06 Jan 21 by member: kclab
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Thank you, br_e_co, Shrewdness, John, jmb3450, and kclab! I am so grateful for your support! Princess, Miss Muscles, we shall prevail! 😁 Sk, you are lovely!
06 Jan 21 by member: melissatwa
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melissatwa's Weight History
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