davidsprincess's Journal, 08 Oct 13

Weigh In record (no journal entry) for 08 October 2013
92.8 kg Lost so far: 13.8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2013:
2764 kcal Fat: 90.13g | Prot: 121.64g | Carbs: 343.58g.   Breakfast: Medifast Peanut Butter Crunch Bar, Medifast Brownie. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Pringles Original Potato Crisps, Wal-Mart Mini Cupcakes, Casey's Sausage Pizza, Casey's Pepperoni Pizza, Taco Bell Fresco Soft Taco - Chicken. more...
2933 kcal Exercise: Sitting - 11 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
Gaining 4.8 kg a Week

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davidsprincess's Weight History


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