Weigh In record (no journal entry) for 03 January 2021
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95.9 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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3114 kcal
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Fat: 105.52g | Prot: 173.16g | Carbs: 445.69g.
Breakfast: Little Debbie Star Crunch, Keebler Sandies Pecan Shortbread Cookies, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun, Halo Top Creamery Peanut Butter Cup Ice Cream, Apples, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), 1% Fat Milk, Kashi GOLEAN Crunch! Cereal, Gala Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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steady weight
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 Comments
03 Jan 21 by member: -Diablo
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I hate that picture but can't believe I actually made the cut. Wonder how long I'll last.😆🤷🏻♀️
03 Jan 21 by member: davidsprincess
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3- but only 2 that we are charged monthly for. 😁💪🏻🏋🏻♂️🤸🏻♀️
03 Jan 21 by member: davidsprincess
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