Weigh In record (no journal entry) for 29 December 2020
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96.5 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2054 kcal
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Fat: 84.43g | Prot: 115.36g | Carbs: 233.06g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Snickers Snickers Bar (1.86 oz). Lunch: Kroger Sugar Cookie, Tombstone Double Top Pizza, Fairlife Chocolate Milk (Container), Fairlife Chocolate Milk, Dierbergs Puppy Chow. more...
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Losing 6.3 kg a Week
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