Weigh In record (no journal entry) for 05 October 2013
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91.8 kg
Lost so far: 14.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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1173 kcal
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Fat: 29.70g | Prot: 117.85g | Carbs: 114.20g.
Breakfast: Medifast Caramel Crunch Meal Bar. Lunch: Fresh & Easy Lowfat Cottage Cheese, Snyder's of Hanover Pretzel Sticks, Medifast Chocolate Pudding. Dinner: Cheese Pizza, Cabbage, Ground Beef (95% Lean / 5% Fat), Lowfat (1-2% Fat) Cottage Cheese. more...
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3104 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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davidsprincess's Weight History
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