Weigh In record (no journal entry) for 16 December 2020
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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737 kcal
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Fat: 30.32g | Prot: 19.52g | Carbs: 103.50g.
Breakfast: Милка Вафли с Начинкой с Какао, Покрытые Молочным Шоколадом , Макдоналдс Омлеттер. Snacks/Other: Магнит Хурма, Магнит Морковь Свежая, Мандарины, Глобус Печенье Песочное Овсяное . more...
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Gaining 1.2 kg a Week
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zimijuli's Weight History
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