Weigh In record (no journal entry) for 29 September 2013
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91.3 kg
Lost so far: 15.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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839 kcal
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Fat: 25.65g | Prot: 77.31g | Carbs: 79.08g.
Breakfast: Medifast Brownie, Snyder's of Hanover Pretzel Sticks. Lunch: Egg White, Egg, Cherry Tomatoes, Fresh & Easy Lowfat Cottage Cheese, Cabbage, Great Value Light Sour Cream, Ground Beef (95% Lean / 5% Fat). Dinner: Butter, Toasted Multigrain Bread. more...
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2891 kcal
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Exercise:
Sitting - 10 hours, Driving - 10 minutes, Standing - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 19.1 kg a Week
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davidsprincess's Weight History
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