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Pissed off at not hitting the teens last night. Leveled off at 220.8 since my 9/25 weigh in. Onward...
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100.2 kg
Lost so far: 47.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1885 kcal
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Fat: 95.70g | Prot: 105.84g | Carbs: 131.69g.
Breakfast: Jimmy Dean Delights Garden Blend Breakfast Bowl. Lunch: Safeway Chicken & Bacon Cobb Salad. Dinner: Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Blue Horizon Wild Albacore Tuna Burgers. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Abita Jockamo IPA, Jif Extra Crunchy Peanut Butter, Dare Breton Snack Crackers, dannon Light & Fit Greek Yogurt. more...
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2829 kcal
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Exercise:
Walking (slow) - 2/mph - 56 minutes, Walking (brisk) - 4/mph - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 24 minutes. more...
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steady weight
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 Comments
I hear you, indeed I do! Fingers crossed you will be much much lower time I get home. And I will definitely have a drink for you in Scotland. Don't know if I can do Scotch but will do my best to choke one down :)
27 Sep 13 by member: sarahsmum
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Draglist's Weight History
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