Draglist's Journal, 27 Sep 13

Pissed off at not hitting the teens last night. Leveled off at 220.8 since my 9/25 weigh in. Onward...
100.2 kg Lost so far: 47.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2013:
1885 kcal Fat: 95.70g | Prot: 105.84g | Carbs: 131.69g.   Breakfast: Jimmy Dean Delights Garden Blend Breakfast Bowl. Lunch: Safeway Chicken & Bacon Cobb Salad. Dinner: Blue Horizon Wild Albacore Tuna Burgers, Lettuce Salad with Assorted Vegetables, Colavita Extra Virgin Olive Oil. Snacks/Other: dannon Light & Fit Greek Yogurt, Dare Breton Snack Crackers, Jif Extra Crunchy Peanut Butter, Abita Jockamo IPA, Skinny Cow Dreamy Clusters - Milk Chocolate. more...
2829 kcal Exercise: Walking (slow) - 2/mph - 56 minutes, Walking (brisk) - 4/mph - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 24 minutes. more...
steady weight

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Comments 
I hear you, indeed I do! Fingers crossed you will be much much lower time I get home. And I will definitely have a drink for you in Scotland. Don't know if I can do Scotch but will do my best to choke one down :) 
27 Sep 13 by member: sarahsmum
Have a great time. Forget all this stuff and immerse yourself in another world. Talk to you when you get back! 
27 Sep 13 by member: Draglist

     
 

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