Weigh In record (no journal entry) for 26 September 2013
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92.4 kg
Lost so far: 14.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1848 kcal
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Fat: 59.73g | Prot: 78.55g | Carbs: 257.86g.
Breakfast: Strawberries, Snyder's of Hanover Pretzel Sticks, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Lunch: Snyder's of Hanover Pretzel Sticks, Skippy Creamy Peanut Butter, Milk (Nonfat), Great Value Cocoa Cool Cereal, Lay's Baked! Barbecue Potato Crisps (Package), Thomas' 100 Calorie Plain Bagels, Subway Honey Mustard Ham & Cheese Wrap, Cheesecake with Fruit. more...
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2919 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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davidsprincess's Weight History
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