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52.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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753 kcal
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Fat: 29.15g | Prot: 36.97g | Carbs: 86.08g.
Breakfast: Chicken Sausage, Stop & Shop Baby Yukon Gold Potatoes, Egg, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Sara beth spreadable fruit Mixed berry jam. Lunch: Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. more...
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Gaining 0.8 kg a Week
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Kenna Morton's Weight History
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