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Slight increase but it was treat night weekend with Turkish take away and Prosecco 😄back too it now!!
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78.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1614 kcal
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Fat: 83.55g | Prot: 89.30g | Carbs: 123.15g.
Breakfast: Activia Strawberry Yogurt. Lunch: Asda Mild Cheddar Cheese, Lurpak Slightly Salted Butter, Hovis Soft White Medium, Tesco Easy Peeler Satsuma. Dinner: Warburtons Sliced White Roll, Asda Bacon & Cheese Burger, Asda Mild Cheddar Cheese. more...
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Gaining 0.3 kg a Week
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