Weigh In record (no journal entry) for 02 December 2020
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1201 kcal
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Fat: 40.00g | Prot: 91.69g | Carbs: 122.91g.
Breakfast: Pom Pain Ultra-Moelleux, Blanc d'Oeuf, Oeuf, Banane, Beurre. Snacks/Other: Dad's Classic Oatmeal, Pure Protein Chocolate Deluxe, Lait avec 2% de Matières Grasses, Café Régulier, Muscle Pharm Combat Protein Powder. more...
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steady weight
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