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davidsprincess
Journal
22 Sep 13
davidsprincess's Journal, 22 Sep 13
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Weigh In record (no journal entry) for 22 September 2013
92.7 kg
Lost so far:
13.9 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2013:
2203 kcal
Fat: 114.75g | Prot: 97.71g | Carbs: 199.44g.
Breakfast:
Medifast Brownie.
Lunch:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Dinner:
Tortilla Corn Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Snacks/Other:
Peanut Butter, Toasted Whole Wheat Bread.
more...
2895 kcal
Exercise:
Sitting - 7 hours, Housework - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 12.7 kg a Week
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davidsprincess's Weight History
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