Weigh In record (no journal entry) for 20 September 2013
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92.4 kg
Lost so far: 14.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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1036 kcal
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Fat: 34.00g | Prot: 58.57g | Carbs: 121.13g.
Breakfast: Snyder's of Hanover Pretzel Sticks, Jiffy Blueberry Muffin Mix. Lunch: Charms Blow Pop (18g), Rold Gold Classic Style Pretzel Rods, Peanut Butter, Great Value Light Sour Cream, Ground Beef (95% Lean / 5% Fat). more...
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2565 kcal
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Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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davidsprincess's Weight History
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