Weigh In record (no journal entry) for 26 November 2020
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79.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1630 kcal
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Fat: 51.54g | Prot: 149.37g | Carbs: 140.70g.
Breakfast: Beurre, Oeuf, Quaker Gruau Rapide, Lantic Cassonade, Blanc d'Oeuf. Lunch: Olymel Black Forest Smoked Ham, Mini-Carottes, Laitue, Boulangerie St-Méthode Campagnolo, Maille Moutarde de Dijon. Dinner: Oignons Rouges, Steak de Cheval. Snacks/Other: Café Régulier, Lait avec 2% de Matières Grasses, Pure Protein Chocolate Deluxe. more...
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Gaining 1.9 kg a Week
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