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Tour taille 36.5 et 33
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78.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1523 kcal
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Fat: 33.64g | Prot: 155.04g | Carbs: 154.64g.
Lunch: Pomme, Mini-Carottes, Boulangerie St-Méthode Campagnolo, Sealtest Fromage Cottage 1%. Dinner: Oignons Rouges, Steak de Cheval. Snacks/Other: Muscle Pharm Combat Protein Powder, Café Régulier, Pure Protein Chocolate Deluxe, Lait avec 2% de Matières Grasses. more...
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Losing 1.3 kg a Week
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