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Tour 36.6
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78.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2202 kcal
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Fat: 83.91g | Prot: 167.01g | Carbs: 194.75g.
Breakfast: Banane, Beurre, Oeuf, Lantic Cassonade, Quaker Gruau Rapide, Blanc d'Oeuf. Lunch: Olymel Black Forest Smoked Ham, Boulangerie St-Méthode Campagnolo, Mini-Carottes. Dinner: Saumon de l'Atlantique (d'Elevage), Céleri. Snacks/Other: Dad's Classic Oatmeal, Café Régulier, Lait avec 2% de Matières Grasses, Muscle Pharm Combat Protein Powder, Pure Protein Chocolate Peanut Butter. more...
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Losing 2.2 kg a Week
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