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Once again, could not crack a new low today. Ate a bunch last night to try to get my bod moving. Had some success, but ended up being a wash in terms of weight loss. Going to a friend's house for a party tonight so will eat more than usual (typical party food). Got two days at the drag strip this weekend. I will be on my feet and walking around for at least eight hours each day so that will help. Will take lots of fruit to keep me going. Have a great weekend!
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99.4 kg
Lost so far: 48.0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2013:
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3197 kcal
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Fat: 112.59g | Prot: 98.35g | Carbs: 360.18g.
Breakfast: Bananas. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Dinner: Frito-Lay Frito Scoops, Tostitos Scoops! 100% White Corn Tortilla Chips, Sonny's Bar-B-Q Banana Pudding, Chocolate Pudding with Milk (Dry Milk), Dairy Queen Ice Cream Cake, Fresh Pork Sausage, Corona Corona Extra, Lasagna with Meat, Macaroni or Noodles with Cheese, KFC Original Recipe Chicken Leg. Snacks/Other: Starbucks Tazo Green Tea (Grande), Sugar, Apples. more...
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2438 kcal
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Exercise:
Sleeping - 6 hours and 21 minutes, Resting - 17 hours and 39 minutes. more...
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Gaining 0.2 kg a Week
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