Weigh In record (no journal entry) for 15 November 2020
|
79.5 kg
Lost so far: 1.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1877 kcal
|
Fat: 55.71g | Prot: 167.08g | Carbs: 178.26g.
Breakfast: Beurre, Oeuf, Banane, Lantic Cassonade, Quaker Gruau Rapide, Blanc d'Oeuf. Lunch: Maille Moutarde de Dijon, Mini-Carottes, Laitue, Boulangerie St-Méthode Campagnolo, Olymel Black Forest Smoked Ham. Dinner: Nuggets de Poulet, Oignons Rouges, Steak de Cheval. Snacks/Other: Sealtest Fromage Cottage 1%, Café Régulier, Pure Protein Chocolate Deluxe, Lait avec 2% de Matières Grasses. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|