davidsprincess's Journal, 12 Sep 13

Weigh In record (no journal entry) for 12 September 2013
94.2 kg Lost so far: 12.4 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2013:
908 kcal Fat: 25.43g | Prot: 69.71g | Carbs: 108.18g.   Breakfast: Rold Gold Pretzel Sticks, Keebler Toasteds Harvest Wheat Crackers, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Medifast Dutch Chocolate Shake, Medifast Peanut Butter Crunch Bar, Great Value Finely Shredded Fiesta Blend Cheese, Dinner Rolls. Dinner: Peanut Butter. more...
2757 kcal Exercise: Standing - 10 minutes, Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 7 hours and 50 minutes. more...
Gaining 14.6 kg a Week

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davidsprincess's Weight History


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