Weigh In record (no journal entry) for 07 September 2013
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92.4 kg
Lost so far: 14.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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2399 kcal
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Fat: 86.98g | Prot: 88.09g | Carbs: 320.56g.
Breakfast: Great Value Light Nonfat Yogurt - Cherry, McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Great Value Fudge Mint Cookies, Blue Bunny Personals Super Chunky Cookie Dough, Mexican Rice, Wal-Mart 6" Flour Tortillas, Ground Beef (95% Lean / 5% Fat), Peanut Butter, Keystone Pretzel Rods. Dinner: Dean's Country Fresh Mini Ice Cream Sandwich, SuperPretzel Soft Pretzels (with Salt). more...
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2859 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 46 minutes, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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davidsprincess's Weight History
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