davidsprincess's Journal, 03 Sep 13

Weigh In record (no journal entry) for 03 September 2013
93.3 kg Lost so far: 13.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:
1991 kcal Fat: 85.79g | Prot: 37.48g | Carbs: 281.04g.   Breakfast: Mexican Rice, Pretzels, German Chocolate Cake with Icing and Filling. Lunch: Daisy Light Sour Cream, El Monterey Bean & Cheese Burritos (113g). Dinner: Nestle Chocolate Chip Cookie Dough, Milk (Nonfat), German Chocolate Cake with Icing and Filling. more...
2595 kcal Exercise: Standing - 20 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davidsprincess's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.