Weigh In record (no journal entry) for 02 September 2013
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93.3 kg
Lost so far: 13.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1553 kcal
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Fat: 69.86g | Prot: 61.70g | Carbs: 182.37g.
Breakfast: Mexican Rice, Roberto's Mexican Food Chicken Enchilada, Medifast Brownie. Lunch: El Pollo Loco Guacamole, Tortilla Corn Chips. Dinner: German Chocolate Cake with Icing and Filling, Guacamole, Tortilla Corn Chips. more...
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2988 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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Losing 7.0 kg a Week
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davidsprincess's Weight History
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