Weigh In record (no journal entry) for 31 August 2013
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93.5 kg
Lost so far: 13.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3924 kcal
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Fat: 156.78g | Prot: 267.76g | Carbs: 367.75g.
Breakfast: Scrambled Egg (Whole, Cooked), White Bread, Ralphs Thick Sliced Bacon. Lunch: White Cake with Icing (Home Recipe or Purchased), Roberto's Mexican Food Chicken Enchilada, Peanut Butter, Herr's Pretzel Nuggets. more...
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2498 kcal
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Exercise:
Standing - 25 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 7 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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davidsprincess's Weight History
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