Weigh In record (no journal entry) for 15 October 2020
|
74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
323 kcal
|
Fat: 14.19g | Prot: 14.64g | Carbs: 36.48g.
Breakfast: Danone 100% Natural , Walden Farms Pancake Syrup, Kirkland Signature Organic Chia Seeds, Banane. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guizmo_canada's Weight History
|