abbadabba's Journal, 10 Dec 10

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Weigh In record (no journal entry) for 10 December 2010

72.0 kg Lost so far: 4.2 kg. Still to go: 15.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 December 2010:

1571 kcal

Fat: 63.23g | Prot: 75.40g | Carbs: 152.78g. Breakfast: Coffee with Skim Milk, Pumpkin Pie. Lunch: crackers, hummus. Dinner: french bread, wine, butter, haddock. more...

1815 kcal

Exercise: Sleeping - 10 hours, Resting - 13 hours, Walking (slow) - 2/mph - 1 hour. more...

Gaining 0.4 kg a Week

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abbadabba's Journal, 10 Dec 10

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abbadabba's Weight History