Weigh In record (no journal entry) for 17 August 2013
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94.4 kg
Lost so far: 12.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 65.51g | Prot: 96.97g | Carbs: 284.32g.
Breakfast: Medifast Peanut Butter Crunch Bar, Kroger Honey Wheat Pretzel Twists, Medifast Chocolate Chip Pancakes, Medifast Brownie, Tomatoes. Lunch: Boiled Egg, Dickey's Barbecue Breakfast Ham, Butter, Toasted White Bread, Tootsie Roll Tootsie Pop. Dinner: Chocolate Chip Cookies (Soft Type), Great Value Honey Wheat Braided Pretzel Twists, Thick Crust Cheese Pizza with Vegetables. more...
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3110 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 16 minutes, Walking (moderate) - 3/mph - 59 minutes, Housework - 2 hours and 45 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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